I now have a deep motivation to share what I have learnt and to help others find more light, energy and confidence through the practice, just as I did. I lead classes with warmth, kindness and support and create space for people to open up and release. My intention in every class is to create a sequence that includes flowing movements, relaxation, intention and the odd challenging pose to drive focus and add some fun to the flow!
I teach Vinyasa, Hatha, beginners, and restorative classes and have a passion for linking the spiritual roots and philosophy of yoga with physical movements.
My teaching style is aimed at creating a welcoming and nurturing place where you can grow in your practice while being pushed in your abilities. I have experience teaching all levels of students from beginners to advanced practitioners and believe with the right guidance, everyone can benefit from the practice of yoga.